Yoga for Transformation Book + PRICE WATCH * Amazon pricing is not included in price watch

Yoga for Transformation Book

Ancient Teachings & Practices For Healing The Body, Mind & Heart: While many people use Yoga to improve their physical well-being, the deeper life-enhancing aspects of this rich tradition often remain obscure even to experienced practitioners. This book introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul of the practitioner, the places where real transformation may take place.Read More

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  • BookDepository

    Yoga for Transformation : Paperback : Penguin Books Ltd : 9780140196290 : 0140196293 : 04 Jun 2002 : This text introduces yoga techniques that move beyond the physical body. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect and meditative practices to help increase self-awareness.

  • 0140196293
  • 9780140196290
  • Gary Kraftsow
  • 26 September 2002
  • Arkana
  • Paperback (Book)
  • 288
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