Yoga for the Young at Heart: Gentle Stretching Exercises for Seniors Book + PRICE WATCH * Amazon pricing is not included in price watch

Yoga for the Young at Heart: Gentle Stretching Exercises for Seniors Book

A valuable introduction to yoga for Seniors. This guide book, the first of its kind, is designed specifically for Seniors and offers inspiration and instruction to promote a healthier life. Specific instruction for 32 poses along with their benefits and an inspirational quote for each are accompanied by explanations of breathing and other yoga basics.Read More

from£14.83 | RRP: £13.95
* Excludes Voucher Code Discount Also available Used from £9.00
  • 0884963764
  • 9780884963769
  • Susan Winter Ward
  • 11 July 1994
  • Capra Press
  • Paperback (Book)
  • 112
  • illustrated edition
  • Illustrated
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