You Are What You Eat: The Plan That Will Change Your Life Book + PRICE WATCH * Amazon pricing is not included in price watch

You Are What You Eat: The Plan That Will Change Your Life Book

You Are What You Eat : Paperback : Penguin Putnam Inc : 9780452287174 : 0452287170 : 01 Apr 2006 : In this record-breaking bestseller from the U.K., a nutrition expert explains the disturbing effects bad eating habits have on the body and offers advice on how readers can turn their lives around by following her simple plan.Read More

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  • Product Description

    The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United States

    First, Dr. Gillian McKeith turned Britain?s worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eat brings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eat includes:

    ? Dr. Gillian?s "Diet of Abundance"
    ? A 7-Day startup plan
    ? The Food IQ Test and more!

  • 0452287170
  • 9780452287174
  • Gillian McKeith
  • 28 March 2006
  • Plume Books
  • Paperback (Book)
  • 224
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