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You Can Be Thin: The Ultimate Programme to End Dieting...Forever Book
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Play
The Ultimate Programme to End Dieting...Forever Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food to enable everybody to have a healthy relationship with it and as a result have a healthy body at a sustained ideal weight. With its refreshing and empowering style YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters emotional eaters addicted and ignorant eaters the cure which is not to be found anywhere else lies in the process of reading the book.
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Blackwell
New and updated edition of the bestselling and revolutionary weight-loss programme PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGE The Ultimate Programme to End Dieting...
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BookDepository
You Can Be Thin : Paperback : Little, Brown Book Group : 9780751542950 : 0751542954 : 26 Dec 2017 : New and updated edition of the bestselling and revolutionary weight-loss programme
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Waterstones
An astonishing new approach to achieving and maintaining your ideal weight by the consultant from ITV's Celebrity Fit Club.
- 0751542954
- 9780751542950
- Marisa Peer
- 8 January 2015
- Sphere
- Paperback (Book)
- 224
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