You're Not Broken: Break Free From Trauma and Reclaim Your Life Book + PRICE WATCH * Amazon pricing is not included in price watch

You're Not Broken: Break Free From Trauma and Reclaim Your Life Book

You're Not Broken : Paperback : Penguin Random House Australia : 9781761040160 : 1761040162 : 30 Mar 2021 : The hidden trauma that holds back so many people. In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or Â?littleÂ?, leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people are unaware theyÂ?re stuck in old reactions and patterns...Read More

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  • 1761040162
  • 9781761040160
  • Sarah Woodhouse
  • 15 March 2022
  • Penguin Books Australia
  • Paperback (Book)
  • 272
  • Book
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