Your Hormone Doctor Book + PRICE WATCH * Amazon pricing is not included in price watch

Your Hormone Doctor Book

Your Hormone Doctor will revolutionise the way you think about ageing. If you are a woman, live with a woman or know a woman, this book will be your new best friend. Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look. It's time to stop hor-moaning and arm yourself with the facts. This is an informative, fun and comprehensive guide to making easy and enjoyable changes to the way you eat, exercise and think. This book will help you to: reverse the ageing process naturally; become sexier and slimmer and have more energy as you get older; melt mid-life fat with a fast new diet and exercise plan; de-stress and sleep better; re-ignite your sex life and boost your memory; cope with the menopause and hot flushes; find whether HRT or bio-identical hormones are right for you; and learn why your chronological age has never mattered less. Leah Hardy is a well-known health and beauty journalist and an expert in anti-ageing. Susie Rogers is owner and founder of the BeautyWorksWest spa and clinic in London and a trained Pilates teacher. Dr Daniel Sister is a world-renowned expert in women's hormones and anti-ageing therapies.Read More

from£12.89 | RRP: £12.99
* Excludes Voucher Code Discount Also available Used from £2.69
  • Foyles

    Feel healthier, happier, sexier and slimmer at any age with the help of Your Hormone Doctor _____________Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look.As we age, changing levels of hormones can make us feel hot, tired and out of control.But it's time to stop hor-moaning and arm yourself with the facts - this informative, fun and comprehensive guide will help you to make easy and enjoyable changes to the way you eat, exercise and think. Learn how to: · Reverse the ageing process naturally· Have more energy as you get older· Melt mid-life fat with a fast new diet and exercise plan · De-stress and sleep better· Re-ignite your sex life · Boost your memory· Cope with the menopause and hot flushes· Find out whether HRT or bio-identical hormones are right for youWritten by industry experts, this book will revolutionise how you think, feel and behave - making you fitter, healthier and happier. ____________'Empowering for women of any age' Lulu'If you are a woman, live with a woman or know a woman, this book will be your new best friend' Emilia Fox

  • Blackwell

    Helps you revolutionise the way you think about ageing. This book also help you to: reverse the ageing process naturally; become sexier and slimmer and have more energy as you get older; melt mid-life fat with a fast new diet and exercise plan...

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