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Your Perfect Right: A Guide to Assertive Living: 001 (Volume 1 of the Professional Edition of Your Perfect Right) Book
With over 1.25 million sold, this is the assertiveness book most often recommended by psychologists -- fifth-most-recommended among ALL self-help books -- according to a national survey. This manual is packed with step-by-step procedures, detailed examples, and exercises. Topics: How Assertive Are You Now?; "Can You Give Me an Example?"; It's Not What You Say, It's How You Say It!; Anxiety; Anger; Put Downs; Assertiveness Builds Equal Relationships; Intimacy and Sexuality; Assertiveness Works at Work, Too; Handling Difficult People; Deciding When To Be Assertive; Helping Others Deal With the New Assertive You. The seventh edition also contains material on living in a multicultural society, making the decision to express yourself, new recommendations on anger expression and anxiety treatment.Read More
from£15.99 | RRP: * Excludes Voucher Code Discount Also available Used from £25.00
- 0915166097
- 9780915166091
- Robert E. Alberti, Michael L. Emmons
- 1 August 1990
- Impact Pub
- Hardcover (Book)
- 247
- 6 Sub
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