Zone Meals in Seconds : 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Zone (Regan)) Book + PRICE WATCH * Amazon pricing is not included in price watch

Zone Meals in Seconds : 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Zone (Regan)) Book

A quick, easy, family-friendly cookbook for the millions of Zone households around the world. Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners.Read More

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  • BookDepository

    Zone Meals in Seconds : Paperback : HarperCollins Publishers Inc : 9780060989217 : 0060989211 : 13 Sep 2011 : A family friendly cookbook based on the principles of the Zone dietary program that provides a balanced protein, carbohydrate, and fat content introduces more than 150 delicious, easy-to-prepare recipes for nutritional breakfasts, lunches, dinners, and snacks.

  • ASDA

    A family friendly cookbook based on the principles of the Zone dietary program that provides a balanced protein carbohydrate and fat content introduces more than 150 delicious easy-to-prepare recipes for nutritional breakfasts lunches dinners and snacks.

  • Blackwell

    With the 150 terrific recipes in this cookbook, it's easier to stay in the Zone than ever. Written with the help of an experienced chef and recipe developer, this family-friendly cookbook offers Zone-approved recipes for breakfasts, lunches...

  • 0060989211
  • 9780060989217
  • Sears, Barry
  • 12 January 2005
  • William Morrow Paperbacks
  • Paperback (Book)
  • 416
  • Book
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