Zone Mind, Zone Body: How to Break Through to New Levels of Fitness and Performance - by Doing Less! Book + PRICE WATCH * Amazon pricing is not included in price watch

Zone Mind, Zone Body: How to Break Through to New Levels of Fitness and Performance - by Doing Less! Book

Outlines practical techniques to help you: protect yourself against injury for good; let go of the unconscious habits that hold you back; and overcome the perception that poor performance is about age or lack of fitness. This book explores an experience of movement that allows you to rediscover 'the zone' whenever you choose.Read More

from£17.53 | RRP: £12.99
* Excludes Voucher Code Discount Also available Used from £11.45
  • 1905823061
  • 9781905823062
  • Roy Palmer
  • 11 October 2006
  • Ecademy Press
  • Paperback (Book)
  • 168
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