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Zone Perfect Meals in Minutes Book
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Product Description
Get into the Zone in just minutes!
Two million people are already in the Zone, enjoying peak mental alertness, increased energy and a reduced likelihood of chronic disease all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all-new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone-Perfect recipes in minutes.
Zone-Perfect Meals in Minutes also gives you the latest information on:
Zone Rules: A quick and easy reference guide to all the Zone basicsZoning Your Kids: Zone-Perfect meals that they'll eat and enjoyEntertaining in the Zone: Delicious food perfect for company
If you want to think better, perform better, look better and live better, Zone-Perfect Meals in Minutes will get you there and keep you there.
Enter The Zone Files the official Dr Barry Sears site.
- 006039241X
- 9780060392413
- Barry Sears
- 1 January 1999
- HarperCollins
- Unknown Binding (Book)
- 272
- Spi
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