52-Week Basketball Training: A Proven Plan for Strength, Power, Speed, Agility and Performance (52-Week Sports Training Series) Book + PRICE WATCH * Amazon pricing is not included in price watch

52-Week Basketball Training: A Proven Plan for Strength, Power, Speed, Agility and Performance (52-Week Sports Training Series) Book

Designed for both male and female players this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises.Read More

from£10.49 | RRP: £14.99
* Excludes Voucher Code Discount Also available Used from £15.44
  • Blackwell

    The 52-Week Sports Training Series allows coaches and players to improve their game with year-round conditioning plans. The plans conform well to high school, college, and summer-league calendars and organize workouts into sequential phases...

  • Pickabook

    Chip Sigmon, Ann Donovan (Foreword), Paul Silas (Foreword)

  • 0736045147
  • 9780736045148
  • Chip Sigmon
  • 29 September 2003
  • Human Kinetics
  • Paperback (Book)
  • 224
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