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Training for Speed, Agility and Quickness: Training Drills for Peak Performance Book
* Excludes Voucher Code Discount Also available Used from £3.64
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ASDA
Offers information on testing techniques drills and training programs that are available to maximize athletes' innate movement capabilities. This work features sample training programs for such sports as baseball and softball basketball soccer and field hockey volleyball football tennis cricket rugby and Australian rules football.
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Blackwell
Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition. What elevates this book to become the ultimate training resource is the bonus DVD, ideal for both...
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Pickabook
Lee E. Brown (Editor), Vance Ferrigno (Editor)
- 0736058737
- 9780736058735
- Lee E. Brown
- 1 September 2005
- Human Kinetics Europe Ltd
- Paperback (Book)
- 264
- 2nd Revised edition
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