Men's Health Best: Weight-Free Workout Book + PRICE WATCH * Amazon pricing is not included in price watch

Men's Health Best: Weight-Free Workout Book

Men's Health Best: Weight-Free Workout : Paperback : Rodale Press : 9781594862595 : 1594862591 : 17 Sep 2005 : Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.Read More

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  • Product Description

    Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.

    Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

  • 1594862591
  • 9781594862595
  • Men's Health Magazine
  • 20 August 2005
  • Rodale Press
  • Paperback (Book)
  • 96
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