The Complete Guide to Training with Free Weights (Complete Guides) Book + PRICE WATCH * Amazon pricing is not included in price watch

The Complete Guide to Training with Free Weights (Complete Guides) Book

This is the definitive text on using free weights for strength, conditioning and flexibility training. In addition to a variety of exercises, the book will also contain sample programmes, tips on technique, and exercises for specific sports, ages and body types.Read More

from£26.98 | RRP: £15.99
* Excludes Voucher Code Discount Also available Used from £4.52
  • 0713685468
  • 9780713685466
  • Graeme Marsh
  • 28 May 2008
  • A & C Black Publishers Ltd
  • Paperback (Book)
  • 176
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