The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master Book + PRICE WATCH * Amazon pricing is not included in price watch

The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master Book

Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.Read More

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  • Play

    In this beautifully written book Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness whether we are beginners or advanced students. Irrespective of our particular religious beliefs we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

  • BookDepository

    The Miracle Of Mindfulness : Paperback : Ebury Publishing : 9781846041068 : 1846041066 : 07 Feb 2008 : Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.

  • 1846041066
  • 9781846041068
  • Thich Nhat Hanh
  • 7 February 2008
  • Rider & Co
  • Paperback (Book)
  • 160
  • Classic ed
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